About
Hi, I’m Laura
I hold a Bachelor of Arts in Health Management, along with further training as an instructor in strength and endurance training, in rehabilitation, in pre- and post-natal training, and in Pilates. Over the past 10 years I’ve worked across the fitness and health management industry — including 4 years managing a corporate fitness center and as a nutrition coach. After completing a 200-hour Vinyasa yoga teacher training, I now run a boutique fitness studio for women, where I bring personal training and yoga together.
Philosophy
My approach
My philosophy is built on empowerment. By developing strong fundamentals and solid technique, I help each person gain the ability and confidence to keep moving forward on their own path — long after our sessions together.
Credentials
Certifications & Training
- Nutrition Coach (A-License), Academy of Sports, 2024
- 200-Hour Yoga Teacher Training, Yoga Alliance, 2024
- Bachelor of Arts in Health Management, Deutsche Hochschule für Prävention und Gesundheitsmanagement, 2022
- Sports Rehabilitation Trainer, BSA-Akademie, 2022
- Competitive Sports Body Trainer, BSA-Akademie, 2020
- Prenatal Fitness Instructor, BSA-Akademie, 2019